Red Corner Timetable

Monday

06:30 - Circuits
18:00 – Boxing & Keep Fit for Ladies
19:00 – ABA Training (Invite Only)

Tuesday
08:00 – Circuits
17:00 – Childrens Boxing Class – 6 to 12 years
19:00 – ABA Training (Invite Only)

Wednesday
08:00 – Circuits
17:00 - Boxing & Keep Fit for Ladies
17:00 – Childrens Boxing Class – 6 to 12 years
18:00 – Childrens Kick Striking – 6 to 15 years
18:00 – Boxing for 12 to 17 years old
19:00 – MMA Beginners
19:00 – Circuits

Thursday
08:00 – Circuits
17:00 – Childrens Boxing Class Orange Grade & above
18:00 – Adults – Boxing Technique All Levels

Friday
17:00 – Childrens Boxing Class – 6 to 12 years

19:00 - ABA Training – Everyone Welcome

19:00 – MMA Mixed Level
Saturday
08:00 – KettleBell Core Strength & Fitness
09:00 – Boxing for 12 to 17 years old
11:00 – Childrens Boxing Class – 6 to 12 years
12:00 – Childrens Kick Striking – 6 to 15 years
12:00 – Circuits
13:00 – Street Self Defence

Sunday
09:00 – ABA Training – Everyone Welcome

10:00 - Circuits

11:00 – Adult Boxing Technique

12:00 – MMA Mixed Level