Summer Shred Series

Hi Guys,

Our Summer Shred Series is here🙌🏼

Helping to keep you motivated and inspired during these hot summer months, we’ve been working on a series of varied workout videos and diet clips on fat loss. Keep posted on our blog and social media for the latest posts. Here’s our first one; we’ve kicked it off with an outdoor park workout.

Our Professional Boxer, Joe Sherriff takes you through a tough HITT workout that’ll get those calories burning!

If your working out in direct sunlight make sure to drink plenty of water to keep hydrated.