Hi Guys, Our Summer Shred Series is here🙌🏼 Helping to keep you motivated and inspired during these hot summer months, we’ve been working on a series of varied workout videos and diet clips on fat loss. Keep posted on our blog and social media for the latest posts. Here’s our first one; we’ve kicked it […]
Considered one of Britain’s toughest outdoor challenges, the National 3 Peaks Challenge takes in the dizzy heights of Ben Nevis (1,344m), Scafell Pike (978m) and Snowdon (1,085m). Our Instructor Marc Dwyer took on this challenge in the name of charity. A charity very close to our hearts, Zoe’s Place. t’s a super early start (5am) […]
Hi All, Time for an appreciation blog this time & all props goes to Kasey from the gym on his recent 1st Place ranking at the UKDFBA Body Building Competition🏆 Kasey has been training at the gym for a number of years now and is always incredibly focused when he walks up the stairs. We […]
We have a new date thats been announced for our next Coventry Boxing Home show🙌🏼 July 28th will be our next show. All our boys will be boxing on the bill with soon to be Troy James confirmed too. The Alan Higgs Centre is where it’ll be held with tickets being available for purchase soon, […]
Hi Guys, Something a little different for you with this blog post. With UFC getting more popular every year we’ve notice a big demand in kick drills. Our students are now asking more about kick-drills, rolling routine and choke holds. We’ll expand more on the last two in future posts but for now we thought […]
Here at the Red Corner kids classes are something we pride ourselves on. We are passionate about teaching the younger generation the sport of boxing. And when taught correctly, boxing can not only help with motor skills but also is great for confidence and self-defence. Bullying We often have parents approach us because their child […]
Need some help burning off those Easter eggs? Or maybe hit a slump in your motivation? Let us help with out Top 5 Conditioning Exercises! Training is the core of a boxers life. Routines are built around it and making sure your training correctly is key to seeing results. Conditioning Exercises can often be taught […]
Well what a successful night we had! March 10th saw the first professional boxing home show in Coventry for many years, with all the boys on the bill from Coventry the night was sure to pull in a big crowd and that it did! The MTK Managed show saw professional boxers Joe Sherriff, Troy James, […]
Ever thought about teaching boxing to your clients? Our popular courses offer people the chance to get a qualified certificate in Boxing. Our 1-day intense course provides learners with a simple, step-by-step guide to boxing. After which you will be able to teach your own clients the basics of boxing and how to put together […]
For the 1st time in the gym’s history we are proud to invite you to a home show with all our Professional Boxers on the bill! Saturday 10th at the Alan Higgs Centre, Coventry. Doors open at 6pm Boxing starts around 7:30pm. On the Bill: Joe Sherriff Troy James Michael Green Dave Seymour Luke Beasley […]