Award Winning Gym

The Class Times

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
08.00 - 09.00
09.00 - 10.00
10.00 - 11.00
LADIES FITNESS CLASS
LADIES FITNESS CLASS
10.00
11.00

CHILDREN'S BOXING CLASS
Children Boxing Class
10.00
11.00
Ages 12 & under
11.00 - 12.00
CHILDREN'S BOXING CLASS
Children Boxing Class
11.00
12.00
Ages 12 & under
ADULTS BOXING TECHNIQUE CLASS
Boxing Technique Class
11.00
12.00
12.00 - 13.00
13.00 - 14.00
17.00 - 18.00
CHILDREN'S MMA CLASS
Children's MMA Class
17.00
18.00
CHILDREN'S BOXING CLASS
Children Boxing Class
17.00
18.00
Ages 12 & under
18.00 - 19.00
CHILDREN'S BOXING CLASS
Children Boxing Class
18.00
19.00
Ages 12 & under

LADIES BOXING CLASS
Ladies Boxing Class
18.00
19.00
CHILDREN'S KICK BOXING
Children's Kick Boxing
18.00
19.00
CHILDREN'S KICK BOXING£4 Weekdays £5 Saturdays

19.00 - 20.00
ADULTS BOXING FITNESS CLASS
Boxing Fitness Class
19.00
20.00
ADULTS BOXING SPARRING
Adults Boxing Sparring
19.00
20.00

SELF DEFENCE CLASS
Striking/Self-defence
19.00
20.00
with Tony Somers

ADULT'S MMA
MMA Class
19.00
20.30
with Aaron Clamp

20.00 - 21.00
ADULTS BJJ CLASS
BJJ Class
20.00
21.00

Monday

Tuesday

Wednesday

Thursday

Saturday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
20.00 - 21.00
ADULTS BJJ CLASS
BJJ Class
20.00
21.00

Tuesday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09.00 - 10.00
10.00 - 11.00
CHILDREN'S BOXING CLASS
Children Boxing Class
10.00
11.00
Ages 12 & under
11.00 - 12.00
CHILDREN'S BOXING CLASS
Children Boxing Class
11.00
12.00
Ages 12 & under
ADULTS BOXING TECHNIQUE CLASS
Boxing Technique Class
11.00
12.00
12.00 - 13.00
13.00 - 14.00
17.00 - 18.00
CHILDREN'S BOXING CLASS
Children Boxing Class
17.00
18.00
Ages 12 & under
18.00 - 19.00
CHILDREN'S BOXING CLASS
Children Boxing Class
18.00
19.00
Ages 12 & under

LADIES BOXING CLASS
Ladies Boxing Class
18.00
19.00
19.00 - 20.00
ADULTS BOXING FITNESS CLASS
Boxing Fitness Class
19.00
20.00
ADULTS BOXING SPARRING
Adults Boxing Sparring
19.00
20.00
ADULTS BOXING FITNESS CLASS
Boxing Fitness Class
19.00
20.00
ADULTS BOXING TECHNIQUE CLASS
Boxing Technique Class
19.00
20.00

Monday

Tuesday

Wednesday

Thursday

Saturday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10.00 - 11.00
CHILDREN'S BOXING CLASS
Children Boxing Class
10.00
11.00
Ages 12 & under
11.00 - 12.00
CHILDREN'S BOXING CLASS
Children Boxing Class
11.00
12.00
Ages 12 & under
17.00 - 18.00
CHILDREN'S BOXING CLASS
Children Boxing Class
17.00
18.00
Ages 12 & under
18.00 - 19.00
CHILDREN'S BOXING CLASS
Children Boxing Class
18.00
19.00
Ages 12 & under

Monday

Wednesday

Saturday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10.00 - 11.00
18.00 - 19.00
CHILDREN'S KICK BOXING
Children's Kick Boxing
18.00
19.00
CHILDREN'S KICK BOXING£4 Weekdays £5 Saturdays

Wednesday

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
08.00 - 09.00
10.00 - 11.00
LADIES FITNESS CLASS
LADIES FITNESS CLASS
10.00
11.00
ADULTS BOXING FITNESS CLASS
Boxing Fitness Class
10.00
11.00
19.00 - 20.00
ADULTS BOXING FITNESS CLASS
Boxing Fitness Class
19.00
20.00
ADULTS BOXING FITNESS CLASS
Boxing Fitness Class
19.00
20.00

Monday

Wednesday

Thursday

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
17.00 - 18.00
CHILDREN'S MMA CLASS
Children's MMA Class
17.00
18.00
19.00 - 20.00
ADULT'S MMA
MMA Class
19.00
20.30
with Aaron Clamp
20.00 - 21.00

Tuesday

Wednesday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
19.00 - 20.00
SELF DEFENCE CLASS
Striking/Self-defence
19.00
20.00
with Tony Somers

Tuesday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09.00 - 10.00
12.00 - 13.00
13.00 - 14.00
18.00 - 19.00

Wednesday

Saturday

Sunday

No classes available!

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