Our team target is 10K, so far we’ve reached just under half of that so need another little push to help us reach our target for Zoe’s Place. Click above to donate. The White Collar Camp is in full swing with our boxers in the thick of their training and fundraising. The fighters took […]
Fundamental Boxing Coach Course | New Date Announced September 18th is the next course date for the popular Fundamental Boxing Coach Course. It will take place at the Red Corner Gym in Coventry and will be ran by Boxing Coach, Glenn Smith. He will be taking you through the course step by step. On […]
Hi Guys, So I recently decided it was time for a new challenge! I’ve trained all my life and working in the gym everyday it can sometimes mean that my own training can get put on the back-burner. So after careful consideration I decided to enter myself into my first ever bodybuilding competition! Scary right? […]
We have a new Class Sat 8am/Mon 6:30am/Thur 7pm Taken by specifically qualified trainer, Alan Pritchard, the kettle bell class is not only technical but extremely rewarding. Alan will take you through the basics if its your first time and help you to advance to more complicated Kettle Bell drills. A must for anyone looking […]